Replantea Blog

Té Rooibos

Replantea Blog

Rooibos Tea: 7 Reasons to Start Drinking It

by Fran Carmona on Mar 01 2022
Rooibos tea is gaining popularity year after year in Spain, and this is no surprise, as it has the potential to be one of the best infusions you can drink: it's caffeine-free, packed with antioxidants, can be prepared in a variety of ways, and is also delicious.
8 Infusiones para Dormir Mejor y Relajarse

Replantea Blog

8 Infusions to Sleep Better and Relax

by Elisabeth Martin on Feb 26 2022
For a good night's rest, nature has a lot to offer. A cup of herbal tea before bed may be all you need to enjoy a long, restful night's sleep.
Té matcha y la piel

Replantea Blog

4 Benefits of Matcha for Your Skin

by Fran Carmona on Feb 26 2022
Research has shown that it has potential benefits for heart and brain health. While drinking matcha tea has impressive effects, it's equally powerful when used on the skin.
Té oolong con leche

Replantea Blog

How to Make the Best Oolong Tea with Milk

by Fran Carmona on Feb 26 2022
Do you fancy changing the way you prepare your usual Oolong tea, giving it a dense and rich flavor but maintaining the same properties that make it so healthy?
Infusiones para eliminar líquidos

Replantea Blog

8 Infusions to Eliminate Fluids Naturally

by Fran Carmona on Feb 26 2022
Diuretic infusions help increase the amount of urine the body produces and help eliminate excess water. This excess water is called fluid retention and causes a feeling of swelling in the legs, ankles, hands, and feet.
tes e infusiones para reducir trigliceridos

Replantea Blog

The Best Teas and Infusions to Reduce High Triglycerides

by Fran Carmona on Feb 26 2022
The healing benefits of teas and infusions have been used around the world for centuries, and modern science is catching up. Research shows that infusions can treat certain conditions, such as high blood triglycerides.
8 Infusiones contra la ansiedad

Replantea Blog

7 Infusions to Combat Anxiety and How to Prepare Them

by Fran Carmona on Feb 25 2022
Do you feel nervous or suffer from an anxiety disorder? Finding ways to unwind and de-stress in today's digital world can be challenging. Fortunately, sipping a cup of tea or the right herbal infusion can be an easy and delicious way to relax and focus on the important things in life.
Manzanilla para el ardor de estomago

Replantea Blog

4 Infusions to Relieve Heartburn

by Fran Carmona on Feb 25 2022
Occasional heartburn is common and nothing to worry about. Most people can manage it by incorporating healthy foods and beverages, such as herbal teas, into their diet. Read on to learn about four herbal teas to relieve heartburn and acidity.
Infusión de ortiga para la infección de orina

Replantea Blog

5 Infusions for Urinary Tract Infections You Should Know

by Fran Carmona on Feb 25 2022
Urinary tract infections are one of the most common bacterial infections worldwide, with an estimated 150 million people suffering from them each year.
Infusión para la retención de líquidos

Replantea Blog

What is the Best Infusion for Fluid Retention?

by Fran Carmona on Feb 25 2022
Most herbal teas are diuretic to some extent, as they increase water intake and, consequently, urine production. However, there are some plants that seem to have a stronger diuretic effect.
Las Mejores Infusiones para Adelgazar Disfrutando el Proceso

Replantea Blog

The Best Infusions to Lose Weight and Enjoy the Process

by Fran Carmona on Feb 25 2022
For many of us, losing weight is a goal and often a daily struggle. Following a healthy diet and getting enough exercise is often easier said than done. Achieving your weight loss goals is much easier when you enjoy the process.
Té blanco

Replantea Blog

White tea, the secret of emperors

by Fran Carmona on Feb 25 2022
White tea, traditionally produced only in exceptional spring harvests, is renowned for its delicate aroma and refreshing power.
Té Verde Genmaicha Japonés

Replantea Blog

Genmaicha, the Japanese green tea with toasted rice

by Fran Carmona on Feb 25 2022
Genmaicha tea offers a twist on classic Japanese green teas with a fresh grassy flavor. This tea, made from toasted rice, has a nutty flavor, creating a unique experience you won't find in other green teas.
Taza de té rooibos

Replantea Blog

7 Incredible Health Benefits of Rooibos

by Fran Carmona on Feb 25 2022
Rooibos contains antioxidants, enzymes, and nutrients that can help with weight loss, strengthen your heart, and make your skin look better. Read on to learn more about these and other health benefits of rooibos.
Cómo preparar té matcha

Replantea Blog

How to Prepare Matcha Tea Correctly

by Fran Carmona on Feb 25 2022
What is matcha tea | How to make matcha tea | What not to do when making matcha tea | Where to buy matcha tea Matcha tea is the king of teas. This Japanese green tea is so pure, unique, and complex that it has no rival in the tea world. In Asia, it's revered for its health benefits and is the star of the Japanese tea ceremony. Read on to learn how to prepare it optimally. What is matcha tea? Matcha is a finely powdered green tea traditionally used in the Japanese tea ceremony . In the 12th century, when the monk Eisai introduced tea to Japan, it was customary in China to grind the leaves into a powder before beating them in a bowl. This was the era of beaten tea. This preparation method, later abandoned by the Chinese, was adopted by the Japanese, who incorporated it into the Chanoyu ritual. The finest matcha tea comes from the indoor plantations of the Uji region. After processing, the leaves undergo a specific sorting process. To produce plant material that can be easily ground into a fine powder, the veins are removed from the leaves. This produces tencha, which is ground between millstones . RELATED INFORMATION Matcha Tea Guide: Benefits, Grades, Accessories How to prepare matcha tea correctly? The preparation method for matcha tea is very different from other teas. Instead of boiling or infusing it, matcha tea is simply dissolved in hot water . However, to properly dissolve matcha powder, you need more than just a teapot and a spoon. Brewing a perfect cup of this tea is an art in Japan. To prepare matcha tea at home, you will need these accessories : A chawan or bowl A chashaku or measuring spoon A chasen or bamboo whisk A colander You can replace the chawan and chashaku with a regular bowl and spoon, but this will take away the magic and sophistication of the matcha preparation ritual. These are the steps for preparing matcha tea the traditional way : Place all the utensils on the table in front of you in an orderly manner. Use filtered or mineral water. Bring it to a boil and let it cool for two minutes (approximately 80°C). While you wait for the water to cool, preheat the chawan or bowl with hot water and dry it with a kitchen towel. Pass two measures of chashaku or half a teaspoon of matcha through the sieve over the chawan or bowl. Pour about 70 ml of the water you have heated into the chawan or bowl. Beat with the chasen or bamboo whisk, making "w"-shaped movements until you obtain a smooth liquid with a light foam. Drink the matcha tea next. Clean utensils with hot or warm water after use. RELATED INFORMATION How to Make the Best Matcha Latte? Recipe and Tips Things you shouldn't do when preparing matcha tea For an optimal experience with your matcha tea, here's a list of common mistakes people make when preparing this tea to keep in mind: Never use a wet measuring spoon when scooping matcha powder. This would cause the matcha in the tin to spoil much more quickly. Don't use boiling water when preparing matcha. Let it cool for a few minutes, or if you have a tea thermometer , wait until the water reaches 80°C. Don't use unsifted matcha powder. Everyone has a sieve at home. Sifting it prevents clumps of powder from remaining in the bowl. Whisk the matcha powder vigorously, but do so carefully and without pressing the chasen against the bottom of the bowl, as it could break. Don't wait for matcha to cool before drinking it, as it will lose its flavor and creamy texture. Don't forget to clean the chasen after using it, or it will be very difficult to clean later. Where to buy matcha tea? Nowadays, it's easy to find matcha tea in supermarkets, but we recommend purchasing it from specialty tea shops. Make sure the matcha tea is Japanese and ceremonial grade, which is the type used in the Japanese tea ceremony. At Replantea, you can buy 100% organic, ceremonial-grade Japanese matcha tea . You'll also find all the necessary accessories and matcha starter packs . RELATED INFORMATION Matcha Tea Helps Lose Weight, Increases Energy and Relaxation 4 Benefits of Matcha for Your Skin
Té Dragon Well o Lung Ching

Replantea Blog

Introduction to Chinese Dragon Well Green Tea

by Fran Carmona on Feb 25 2022
Dragon Well tea, also known as Lung Ching, is a roasted green tea from Zhejiang Province, China. This tea is known as one of the highest quality teas in the world and has an antioxidant content similar to that of matcha tea.
Té kukicha japonés

Replantea Blog

Japanese Kukicha Tea: Properties and Benefits

by Fran Carmona on Feb 25 2022
Kukicha tea is one of those hidden gems, a Japanese green tea made with stems and twigs instead of leaves. In this post, I'll tell you all about its properties, preparation, and some interesting facts.
Chai Latte Tea

Replantea Blog

Make Chai Latte Tea like a Barista

by Fran Carmona on Feb 25 2022
Sweet, aromatic, and spicy chai latte tea is taking the world by storm. Originating in India, where it's commonly drunk after meals for its digestive properties, chai latte tea has been gaining popularity in the West and is now commonly found in almost any coffee shop.
Té moruno y menta fresca

Replantea Blog

How to make Moroccan Tea

by Fran Carmona on Feb 25 2022
If you ever have the chance to visit Morocco, you have to try Moroccan tea. This unique tea holds great cultural and social significance, and it's delicious too. Read on to learn more about its history and learn how to make it at home.
Té verde, jengibre y limón

Replantea Blog

Green Tea, Ginger and Lemon: The Perfect Detox Infusion

by Fran Carmona on Feb 25 2022
Many people drink this infusion for its detox properties or to help with weight loss. Read on to learn more about its benefits.