Women's Energising Tea Pack

Follow this routine to enhance the beneficial effects of this pack:

1. At breakfast: Earl Grey Supreme Tea

Take a cup of this tea to turn your breakfast into an aromatic experience. It will give you the energy you need to start the day with a bang. In addition, the theine and L-theanine in black tea increase alpha activity in the brain, resulting in better concentration and a more stable energy boost than drinking coffee, avoiding the ups and downs.

2. After lunch: White Tea with Lavender

White tea contains a large amount of antioxidants that help cleanse you and is the least processed tea of all. And because it's low in theine, it's perfect for giving you energy after lunch, but in just the right amount.

3. Mid-afternoon: Strong Woman Infusion

This infusion is perfect for mid-afternoon. It combines medicinal herbs with the most beneficial properties for women. Verbena to prevent stress, antioxidant green tea, aniseed to reduce hot flushes and bone loss, lady's mantle for hormonal balance, nettle to detoxify and restore energy, yarrow to improve circulation and peppermint to reduce pain during menstruation.

How to prepare Earl Grey Supreme Tea

• Quantity: 12-15 g/liter
• Time: 3-5 minutes
• Temperature: 100°C

How to prepare White Tea with Lavender

• Quantity: 10-15 g/liter
• Time: 1-3 minutes
• Temperature: 80ºC

How to prepare the Strong Woman Infusion

• Quantity: 12-15 g/liter
• Time: 5-8 minutes
• Temperature: 100ºC