Follow this routine to boost the effects of this pack:
1. Breakfast and mid-morning: Green Tea with Mint (Marrakech Mint)
The blend of green tea and mint will soothe your stomach during and after breakfast. In addition, its theine and theanine content will help you start the day with energy and concentration.
2. After lunch: Chai Latte
In India, it is customary to drink this tea after lunch. The black tea and aromatic spices in it speed up digestion and help to make it lighter. You can drink it with or without milk, it is just as delicious.
3. Mid-afternoon or after dinner: Happy Stomach Infusion
Prepare a cup of this infusion mid-afternoon or after dinner. This infusion is made up of selected ingredients with beneficial properties for your stomach, such as aniseed, fennel and camomile. As it does not contain theine, you can drink this infusion in the afternoon and evening without fear of losing sleep.
How to prepare Green Tea with Mint (Marrakech Mint)
- Quantity: 12-15 g/liter
- Time: 1-3 minutes
- Temperature: 80ºC
How to prepare Chai Latte Tea
- Quantity: 12-15 g/liter
- Time: 3-5 minutes
- Temperature: 100ºC
How to prepare Happy Stomach Infusion
- Quantity: 12-15 g/liter
- Time: 5-8 minutes
- Temperature: 100ºC
Green Tea with Mint (Marrakech Mint)
Black Assam (Indian) tea*, cinnamon*, ginger*, anise*, natural flavouring, liquorice*, cardamom*, black pepper*, vanilla*
Happy Stomach Infusion
Rooibos green* (South Africa), anise*, chamomile*, chamomile*, rose hip*, dandelion*, cranberry*, fennel*, mint*
*sourced from organic farming
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